Master Your Mental State:
Discover how to transform stress into strategic thinking by reframing challenges and practicing mindfulness every day.
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Shifting Your Approach to Dating:
Discover how to transform stress into strategic thinking by reframing challenges and practicing mindfulness every day.
Learn to manage your energy like a pro with effective sleep habits, consistent movement, and a balanced diet.
Find out how to protect your personal time and say no strategically, enhancing your leadership presence.
Explore the power of social connections to buffer stress and create a supportive workplace culture.
Attract the Right Partner
Break Unhealthy Patterns
Foster Lasting Relationships
Gain the tools to convert stress into a powerful force for strategic thinking and enhanced decision-making.
Learn how to maintain your energy and focus, ensuring you lead with confidence and clarity.
Implement strategies that not only reduce stress but also foster a supportive and resilient team culture.
I combine my background in Psychology and Clinical Counseling with heart-centered coaching to help women transform their relationship patterns.
Guiding you from frustrating dating cycles to the deep, lasting connection you deserve.
I specialize in helping women aged 25-45 who are ready to stop settling and start experiencing real love.
I'm John Seybert, and I help high-pressure leaders find balance and success in their careers and personal lives through wellness and mindfulness strategies.
My Mission?
Empowering you to overcome stress and realize your true leadership potential for a fulfilled life.